If you have ever ruffled through the pages of a prominent cookbook, then chances are that you have already met the star of this article – Turmeric. A staple in cooking, with curcumin as its primary compound, turmeric or Haldi is known to give dishes their unique earthy taste and a lovely yellow tinge. Popularly coined as one of the most powerful spices, turmeric is revered for its healing properties.
A thought to buy turmeric powder should cross your mind after looking at items that will boost the health of your family and yourself. Here they are:
- Turmeric Helps With Digestion
The major components of turmeric powder stimulate the gallbladder to produce bile, helping the digestive system become more efficient. It can also reduce symptoms of bloating, gas, irritable bowel syndrome, heartburn, and stomach ulcers.
- Turmeric Aids With Disinfecting
Remember how a family member would run to the kitchen to grab some turmeric, each time you got a burn or cut? That’s because it is an antiseptic and has antibacterial properties. Turmeric powder can be applied to the hurt area to help it heal faster.
- Turmeric Offers Relief From Arthritic Pain
The spice has anti-inflammatory agents that help with treating osteoarthritis and rheumatoid arthritis. Anyone suffering from these conditions can consume the spice to relieve themselves of inflammations and mild joint pains. That said, turmeric does not substitute medication in these cases.
- Turmeric Helps Repair Brain’s Stem Cells
Aromatic turmerone or ar-turmerone is a compound in turmeric which has not received as much attention as curcumin. Research indicates that this compound promotes the repair of stem cells in the brain, the very same stem cells which can aid in recovery from neurodegenerative diseases like a stroke and Alzheimer’s. Studies also suggest that turmeric might help improve memory in individuals suffering from Alzheimer’s.
- Turmeric Purifies Blood
Not only does turmeric help remove toxins from your blood, but it also regulates blood clot formation.
- Turmeric Can Be Used By Diabetic Individuals
The onset of Type-2 Diabetes can be delayed in people with pre-diabetes with the anti-inflammatory and antioxidant properties of curcumin. It also boosts the impact of medication and helps regulate insulin levels. That said, it is important to consult your doctor when using turmeric along with your prescribed medication.
- Turmeric Helps Boost Immunity
During this global COVID-19 pandemic, when everyone is running around desperately to get a hold of something that can boost their immunity, the answer has been sitting in their backyard all along. A substance in turmeric – Lipopolysaccharide – with its anti-bacterial, anti-viral, and antifungal agents helps stimulate the human immune system.
- Turmeric Aids With Skin-Related Concerns
This sunset-yellow spice with its antimicrobial properties may be relatively new to the West when attending to skin problems, but it has been the go-to fix for Indian households for centuries. Turmeric can help with reducing acne scarring, fighting eczema and psoriasis, preventing breakouts, and lessening active ones.
After reading the above pointers, if you are feeling all excited about bringing this spice home, and wondering where to buy turmeric powder from, then look no further. BuyTurmerix,com is one of Australia’s number one sellers of sustainable biodynamic turmeric powder and other turmeric items, offering the healing properties of the spice at affordable prices!