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Comfortable Golf Shoes for Women with Plantar Fasciitis – How to Choose the Best?

If there’s something anyone with plantar fasciitis needs it’s pain-free and comfortable shoes. For women, this means golf shoes with proper shock absorption, outsole, and flexibility. This article takes a look at the different features of comfortable golf shoes for women with plantar fasciitis.

It’s a total game-changer for women because it improves their game significantly. Golf shoes for plantar fasciitis are one-of-a-kind. They’re not for everyone because they’re specifically designed for golfers with heel pain and stiffness.

So if you truly want the best performance, it’s in these comfortable golf shoes for women with plantar fasciitis. Only one question remains: how to buy them?

Choosing Golf Shoes for Plantar Fasciitis

It’s better to ask the right questions than jump to conclusions. Women suffering from plantar fasciitis need proper cushioning and heel support. So to maximize your performance as a golfer, this is what you need answers to.

[YouTube video: https://www.youtube.com/watch?v=0PeVmTMdWhk]
  1. What does shock absorption in golf shoes mean?

Photo credit: southamptongolfclub.com

When you stand on your feet for long periods of time, this creates tension in your heel and ankle. For normal feet, they may not cause any kind of pain or stiffness. So standard golf shoes are more than supportive for golfers without plantar fasciitis.

Golf is all about standing for several hours. If you play occasionally or every other day, it is a move-around sport that demands you to stay on your feet. So you’re most likely to experience excruciating pain because of standing for so long.

Golf shoes are designed in such a way that they provide proper cushioning to your heels. So even as you stand or walk around a bit, the cushioning absorbs the vibration under your feet as you walk. This prevents heel pain and stiffness effectively.

With the help of an insole and arch support, golf shoes offer shock absorption. By dampening the vibration at impact (when your heels touch the ground while walking). The shoes reduce the pressure that presses up to your arch and heels.

2. What type of outsole is necessary?

Photo credit: news.nike.com

The outsole of golf shoes provides grip and stability. They come in handy at every stage of your golf course. For example, even as you’re standing, if the grass is slightly damp, it keeps your feet stable. It even maintains a proper balance as you take a shot.

Taking a swing is all about proper weight distribution. And more importantly, it’s about making swift turns. So you need grippy shoes to stop you from slipping out of control on the damp surface.

The outsole does more than enhancing grip and stability. It protects you on the turf with excellent traction. Traction is best described by physical resistance against the environment. For women with plantar fasciitis, this means safety and precaution. You don’t want a setback when you can avoid one.

With the necessary outsole, the next best thing for golf shoes for plantar fasciitis is a flexible insole.

3. Is a flexible insole supportive?




Photo credit: www.nationalclubgolfer.com

It’s true that while people with plantar fasciitis need cushioning to make their feet feel lighter. What kind of support do they need?

Because ‘proper cushioning’ means soft and lightweight insole. So you expect the insole to lack the right level of firmness. Not only is this necessary for most sports shoes. It offers great mobility and stability as you walk or stand in one place.

For golf shoes, the insoles are made both firm and flexible. But only for golf shoes for plantar fasciitis. The added support is necessary for shock absorption and better mobility. But the added flexibility is also vital for reducing tension on hard surfaces. And for better arch support as you walk.

If the insole is too stiff, you will feel a pinching sensation in your arch. This will lead to stiffness, soreness, and pain if you have plantar fasciitis.

In the most comfortable shoes for women with plantar fasciitis, this is how the insole is made. The padding that sits under the arch, heel, and forefoot offer the most support. This means the insole is more reinforced in that region to absorb stress and additional tension from the outsole

Final Thoughts

It’s possible to play golf with plantar fasciitis with such golf shoes. Golf shoes relieve most of the foot pain associated with plantar fasciitis. Stiffness, soreness, pinching, and pain. If you were to wear the wrong kind of shoes, it will only worsen the condition.

So choosing your golf shoes wisely is essential. A lot of women often wonder whether playing golf can cause plantar fasciitis. Even though sports injuries are a part of any activity, golf is not excluded.

But you can minimize your chances by stretching regularly and keeping fit. And of course, wearing shoes that are designed to support your feet. Like these most comfortable golf shoes for women with plantar fasciitis.

Author Bio

You don’t buy anything without consulting the golf genius, Megan Hane. On this practical, honest blog, Megan knows what she’s talking about. Whether you’re new to golf or an expert yourself, you only have to read her articles and know that they’re 100% foolproof and effective. You’ll find golf tips that are true and helpful and recommendations that never let you waste a dime ever again.

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