{"id":75590,"date":"2022-08-11T14:44:19","date_gmt":"2022-08-11T14:44:19","guid":{"rendered":"https:\/\/www.thefastfashion.com\/?p=75590"},"modified":"2022-08-11T14:44:19","modified_gmt":"2022-08-11T14:44:19","slug":"canadian-fitness-influencer-shares-posed-vs-unposed-photos-body-positive-post","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=75590","title":{"rendered":"Canadian fitness influencer shares &#8216;posed vs unposed&#8217; photos in body positive post"},"content":{"rendered":"<p>Maddie Lymburner\u00a0is on a mission to be her most authentic self.<\/p>\n<p>Earlier this week, the Canadian fitness influencer took to\u00a0Instagram\u00a0to post a\u00a0trio of photos\u00a0alongside a detailed and empowering caption that told fans not to believe everything they see online.<\/p>\n<p>In the\u00a0snaps, the Waterdown, Ont.-native sat in her workout studio in a white sports bra and mint green spandex shorts. In the first slide, she smiled at the camera while showing off her perfectly posed physique. In the second and third slides, the exercise coach relaxed and unposed, revealing her cellulite and stomach rolls to show her followers that natural bodies are nothing to be ashamed of.<\/p>\n<div class=\"e3lan e3lan-in-post1\"><\/div>\n<p>&#8220;Posed vs unposed. I posted a reel not too long ago highlighting this same idea and the amount of people that commented and said things like &#8216;you have no idea how comforting this is&#8217; or &#8216;I needed this&#8217; was astounding,&#8221; Lymburner\u00a0explained. &#8220;It\u2019s easy to get caught up in the social media world and the social comparison that comes along with it. You must remember that this is all a highlight reel\u2026not real life.&#8221;<\/p>\n<div class=\"box shadow  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cg43mb0pWCv\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/Cg43mb0pWCv\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by MADDIE | Workout Instructor (@madfit.ig)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\t\t\t<\/div><\/div>\n<p>The 26-year-old further discussed why it&#8217;s important she shares\u00a0<a class=\"link rapid-noclick-resp\" href=\"https:\/\/ca.style.yahoo.com\/tagged\/body-positive\" data-ylk=\"slk:body positive\" data-rapid_p=\"17\" data-v9y=\"1\">b<\/a>ody positive\u00a0content and encouraged her fans to love and accept their authentic selves.<\/p>\n<p>&#8220;I will always try to be as real as possible with you. This is why I create follow along real time workouts. No cuts, no perfect angles. Just me, you, and all the sweat\/heavy breathing\/awkward moments that come along with it,&#8221; she\u00a0added. &#8220;I\u2019ve realized how important it is for me to step up and use this platform to show you that I\u2019m a real person and I\u2019m not perfect. I have cellulite when I sit down in certain ways, I have stomach rolls, I have acne, etc. These are all normal and no one should be made to feel embarrassed or like they need to &#8216;fix&#8217; that about themselves. You are beautiful just the way you are.&#8221;<\/p>\n\n<p>Fans loved the transparent post and thanked Lymburner for\u00a0exposing the realities of the online world.<\/p>\n<p>&#8220;I\u2019ve followed you for a very long time and have always admired your strength. I love how real you are and it makes me so happy to see that being fit, healthy, and muscular, doesn\u2019t mean you won\u2019t have some cellulite. This is something I\u2019ve always struggled with and It\u2019s great to see the real side of things. Thanks for keeping it real, you rock!&#8221;\u00a0shared\u00a0a follower.<\/p>\n<p>&#8220;You\u2019re amazing, seriously this is why I chose your workout program! Thank you for being so real for us!&#8221;\u00a0raved\u00a0someone else.<\/p>\n<p>&#8220;Sometimes I feel so self conscious about myself, and whenever I go on social media and see how influencers look so perfect, I feel bad about myself,&#8221; a fan\u00a0wrote. &#8220;So this is a really good reminder that even beautiful women like you has &#8216;flaws.&#8217; This is beautiful, Thank you for posting that!&#8221;<\/p>\n<div class=\"e3lan e3lan-in-post2\"><p style=\"text-align: left;\"><strong><em>Adv<\/em>.<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bagfactory.com.hk\/216\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>Sun Winning Ind Co<\/strong><\/span><\/a>: Manufacture of Canvas Bag, Recycle Bad in China<\/li>\r\n \t<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.theunitravel.com\/\" target=\"_blank\" rel=\"noopener\">TheUniTravel.com<\/a><\/strong><\/span> : Find the latest\u00a0<em>travel<\/em>\u00a0and tourism\u00a0<em>news<\/em>\u00a0from around the world. Stay informed with\u00a0<em>travel news<\/em>\u00a0and\u00a0<em>updates<\/em><\/li>\r\n \t\r\n<\/ul>\r\n\r\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Maddie Lymburner\u00a0is on a mission to be her most authentic self. Earlier this week, the Canadian fitness influencer took to\u00a0Instagram\u00a0to post a\u00a0trio of photos\u00a0alongside a detailed and empowering caption that told fans not to believe everything they see online. In the\u00a0snaps, the Waterdown, Ont.-native sat in her workout studio in a white sports bra and &hellip;<\/p>\n","protected":false},"author":1,"featured_media":75591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[391],"tags":[4991],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Canadian fitness influencer shares &#039;posed vs unposed&#039; photos in body positive post - TheFastFashion.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefastfashion.com\/?p=75590\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Canadian fitness influencer shares &#039;posed vs unposed&#039; photos in body positive post - TheFastFashion.com\" \/>\n<meta property=\"og:description\" content=\"Maddie Lymburner\u00a0is on a mission to be her most authentic self. 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