{"id":75157,"date":"2022-01-06T02:55:13","date_gmt":"2022-01-06T02:55:13","guid":{"rendered":"https:\/\/www.thefastfashion.com\/?p=75157"},"modified":"2022-01-06T02:55:13","modified_gmt":"2022-01-06T02:55:13","slug":"dua-lipas-washboard-abs-killer-legs-beyond-fierce-new-ig-snaps","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=75157","title":{"rendered":"Dua Lipa\u2019s Washboard Abs And Killer Legs Are Beyond Fierce In New IG Snaps"},"content":{"rendered":"<p>Attention\u00a0Dua Lipa\u00a0hive: The queen has dropped not one, not two, but\u00a0<em>three<\/em>\u00a0photo dumps from her holiday in St. Barts. And I, for one, am feeling #blessed.<\/p>\n<p>The\u00a026-year-old &#8220;Levitating&#8221;<em>\u00a0<\/em>singer\u00a0was serving looks all vacation long. And I appreciate her efforts and would like to take a moment to truly ogle the fashion here. The first look was a blue strapless dress with a major ruffle moment.\u00a0<ins>It\u2019s giving&#8230;..Cher<\/ins>! She captioned this set \u201cNYE \ud83e\uddff\ud83c\udf1f\ud83e\uddff\ud83c\udf1fsending you all so much love &amp; light.\u201d<\/p>\n<div class=\"e3lan e3lan-in-post1\"><\/div>\n<div class=\"box shadow  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYMp6DpO3CR\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CYMp6DpO3CR\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by DUA LIPA (@dualipa)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\t\t\t<\/div><\/div>\n<p>The second look is a rose-covered asymmetrical dress that I might just cut off my right arm for, captioned (fittingly) \u201c\ud83c\udf39\ud83c\udf39\ud83c\udf39\ud83c\udf39\ud83c\udf39\ud83c\udf39\ud83c\udf39.\u201d A-lister pal Sarah Hudson, a singer and self-described \u201ciconic hag\u201d (per her IG bio) commented \u201cmy kitten! \u2764\ufe0f\u201d<\/p>\n\n<div class=\"box shadow  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYNJZ5yOs58\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CYNJZ5yOs58\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by DUA LIPA (@dualipa)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\t\t\t<\/div><\/div>\n<p>And I saved the best for last because nothing screams holiday break like a head-to-upper-thigh glitter dress. The dress has an open back and cutouts on her booty to show off all those muscles. Someone has been doing her squats \ud83d\udc40\ud83c\udf51 This photo was captioned, \u201cCan you see me? \ud83c\udf66\u201d and I most certainly do. And Dua, you\u2019re looking fab!<\/p>\n<div class=\"e3lan e3lan-in-post2\"><p style=\"text-align: left;\"><strong><em>Adv<\/em>.<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bagfactory.com.hk\/216\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>Sun Winning Ind Co<\/strong><\/span><\/a>: Manufacture of Canvas Bag, Recycle Bad in China<\/li>\r\n \t<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.theunitravel.com\/\" target=\"_blank\" rel=\"noopener\">TheUniTravel.com<\/a><\/strong><\/span> : Find the latest\u00a0<em>travel<\/em>\u00a0and tourism\u00a0<em>news<\/em>\u00a0from around the world. Stay informed with\u00a0<em>travel news<\/em>\u00a0and\u00a0<em>updates<\/em><\/li>\r\n \t\r\n<\/ul>\r\n\r\n<\/div>\n<div class=\"box shadow  \"><div class=\"box-inner-block\"><i class=\"fa tie-shortcode-boxicon\"><\/i>\n\t\t\t\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYRtqpQuSDz\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CYRtqpQuSDz\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by DUA LIPA (@dualipa)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\t\t\t<\/div><\/div>\n<p>So how exactly does the pop star stay so fit? Luckily for us, she\u2019s more than willing to share her ways with the class! First things first, Dua kicks off the day by getting her sweat on. &#8220;Whether it\u2019s on Zoom, doing a workout with my friend Ella in L.A. who leads a kickass workout class called Sculpt With Ella, or with my best friend Bunny who comes over to train me on days when I\u2019m feeling super lazy and need someone to get me motivated, getting physical really starts my day off right,&#8221; she told\u00a0<em><ins>Refinery29<\/ins><\/em>.<\/p>\n\n<p>From there, Dua adds on more movements like yoga, Pilates, and strength training. As for cardio? \u201cI like to leave my cardio workout to dancing,\u201d Dua told\u00a0<em>Refinery29<\/em>.<\/p>\n<p>And on days where she\u2019s really pressed for time (because let\u2019s be real, Dua is a busy lady. The bops aren\u2019t going to perform themselves!) she relies on a quick 15-minute HIIT session. \u201cIf I\u2019ve got a really early call time I don\u2019t want to be waking up hours before I need to, to go and do a workout,\u201d she told\u00a0<em>Viva.<\/em>\u00a0\u201cSo a high-intensity workout, shower, breakfast, and I\u2019m on my way.\u201d<\/p>\n<p>While Dua likes to focus on nutritious meals, she also told\u00a0<em><ins>Beauty Crew<\/ins><\/em>\u00a0that she still loves her &#8220;naughty treats.&#8221; \u201cBut I try and limit it to days when I&#8217;m not as busy because if I do eat a doughnut, it usually puts me in a food coma,&#8221; she says. Love it.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Attention\u00a0Dua Lipa\u00a0hive: The queen has dropped not one, not two, but\u00a0three\u00a0photo dumps from her holiday in St. Barts. And I, for one, am feeling #blessed. The\u00a026-year-old &#8220;Levitating&#8221;\u00a0singer\u00a0was serving looks all vacation long. And I appreciate her efforts and would like to take a moment to truly ogle the fashion here. The first look was a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":75158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[611],"tags":[3990],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dua Lipa\u2019s Washboard Abs And Killer Legs Are Beyond Fierce In New IG Snaps - TheFastFashion.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefastfashion.com\/?p=75157\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dua Lipa\u2019s Washboard Abs And Killer Legs Are Beyond Fierce In New IG Snaps - TheFastFashion.com\" \/>\n<meta property=\"og:description\" content=\"Attention\u00a0Dua Lipa\u00a0hive: The queen has dropped not one, not two, but\u00a0three\u00a0photo dumps from her holiday in St. Barts. And I, for one, am feeling #blessed. The\u00a026-year-old &#8220;Levitating&#8221;\u00a0singer\u00a0was serving looks all vacation long. And I appreciate her efforts and would like to take a moment to truly ogle the fashion here. 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