{"id":74480,"date":"2021-10-27T04:11:17","date_gmt":"2021-10-27T04:11:17","guid":{"rendered":"https:\/\/www.thefastfashion.com\/?p=74480"},"modified":"2021-10-27T04:11:17","modified_gmt":"2021-10-27T04:11:17","slug":"gemma-chans-abs-legs-look-unbelievably-toned-crop-top-minidress","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=74480","title":{"rendered":"Gemma Chan\u2019s Abs And Legs Look Unbelievably Toned In A Crop Top And Minidress"},"content":{"rendered":"

Gemma Chan\u00a0is stepping into her element as a superhero on the red carpet. The\u00a0Eternals<\/em>\u00a0star, 38, looked downright superhuman in two stunning looks that showed off her\u00a0toned abs\u00a0and legs.<\/p>\n

First, Gemma turned heads in a black, sequined crop top and skirt set. While her headdress is giving major\u00a0Black Swan<\/em>\u00a0vibes,\u00a0her six-pack\u00a0is giving total #fitspo. Then, Gemma donned a bright, white minidress with a massive cape attached. Her shimmery, beaded look is show-stopping\u2014and\u00a0her sculpted legs\u00a0are the icing on the cake.<\/p>\n

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Basically, Gemma is looking fitter than ever, and I am\u00a0so<\/em>\u00a0here for it. The proof is in the photos, like this one:<\/p>\n

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And this one:<\/p>\n

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Wondering how Gemma gets in saving-the-world shape? Luckily, she’s spilled plenty of her fitness secrets.<\/p>\n

“I like doing\u00a0yoga,” the\u00a0Crazy Rich Asians<\/em>\u00a0actress told\u00a0British Vogue.<\/em>\u00a0“I\u2019ve just started\u00a0Pilates\u00a0which is brutal\u2013so brutal, deceptively so. But I do enjoy that and I have a mini morning routine.”<\/p>\n\n

“It\u2019s a blend of yoga, sun salutations, and a little bit of Pilates core work,” she continued. “It only takes about 10 minutes but I find that if I do that in the morning, it sets me up for the day ahead and my posture is better.”<\/p>\n

Plus, Gemma says her routine breaks up her more boring working-from-home days (yep, I feel her there). “Even if I\u2019m just sitting on the sofa working on my laptop, if I\u2019ve done that, I feel better,” she said.<\/p>\n

Gemma explained that her workout routine has shifted since the pandemic began. “When I was training for\u00a0Captain Marvel<\/em>\u00a0I did\u00a0boxing classes,\u00a0which I really enjoyed,” she told\u00a0British Vogue.<\/em>\u00a0“But obviously, with this year being so strange, l\u2019ve not been able to do that.”<\/p>\n

Instead, she said that “I find that just putting on some really good music and dancing is an enjoyable way to move your body. During the first period of lockdown a group of my friends had a kind of Zoom mini…it\u2019s a stretch to call it a rave. But we\u2019d share the music and we\u2019d have a drink and a dance. I don\u2019t know if it really counts as proper exercise…but there you go.”<\/p>\n

Adv<\/em>.<\/strong><\/p>\r\n\r\n

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    Gemma also revealed in a 2019\u00a0interview<\/a>\u00a0that her\u00a0Captain Marvel<\/em>\u00a0training didn’t end after she stepped on set. The suit she wore for her role as the blue-skinned Minn-Erva was more than difficult to move in. “It’s almost like a resistance suit, trying to snap you back into this superhero pose,” Gemma said.<\/p>\n