{"id":69815,"date":"2020-12-03T01:13:22","date_gmt":"2020-12-03T01:13:22","guid":{"rendered":"https:\/\/www.thefastfashion.com\/?p=69815"},"modified":"2020-12-03T01:13:22","modified_gmt":"2020-12-03T01:13:22","slug":"tiffany-hall-shares-body-positive-bikini-body-post-instagram","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=69815","title":{"rendered":"Tiffany Hall shares body positive bikini body post on Instagram"},"content":{"rendered":"<p>Tiffany Hall has shared a body positive post in the first days of summer, urging everyone to practice \u2018self love\u2019.<\/p>\n<p>The 36-year-old mum-of-one, was praised by her legion of fans after taking to her Instagram account to upload a series of images, saying: \u201cThere is no such thing as a bikini body\u201d.<\/p>\n<div class=\"e3lan e3lan-in-post1\"><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2020\/12\/Tiffany-Hall.jpg\" alt=\"\" width=\"704\" height=\"881\" \/><\/p>\n<p>\u201cIt&#8217;s that time of year again when many of us start focussing on getting into shape,\u201d Tiffany started the post.<\/p>\n<p>\u201cFirstly, I think it\u2019s fab when I see people driven to eat and move better. Whether that means setting yourself a seasonal fitness goal, feeling inspired by the sunshine to be more active, using a vacation or new year&#8217;s resolutions as motivation, even setting your sites on toning up or losing weight to fit into a strappy dress. But (there\u2019s a \u201cbut\u201d)&#8230;<\/p>\n<p>\u201cI want to set one thing straight: THERE IS NO SUCH THING AS A BIKINI BODY.\u201d<\/p>\n\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2020\/12\/Tiffany-Hall-3.jpg\" alt=\"\" width=\"704\" height=\"881\" \/> <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2020\/12\/Tiffany-Hall-2.jpg\" alt=\"\" width=\"704\" height=\"881\" \/><\/p>\n<p>Tiffany and her husband Ed Kavalee, welcomed her son Arnold into the world in 2017 and the personal trainer shared some photos from pre and post partum.<\/p>\n<p>\u201cFrom stretch marks and loose skin, to people with chiseled abs or (what some might call) \u201cbulky\u201d muscles. From postpartum bodies to cellulite or TTOTM bloating. From heavy, light, curvy, straight, jiggly and broad, to everything in between \u2013 all bodies are fit to rock a bikini,\u201d Tiffany continued.<\/p>\n<p>\u201cUnfortunately, this isn&#8217;t always what we\u2019re told. As summer hits, so does a lot of negative body image messaging. Lines like &#8220;get your bikini body!&#8221; and &#8220;fit into your bathers this year&#8221; are thrown around recklessly, while only photos of the tightest tummies and perky everything else flood our feeds.<\/p>\n<div class=\"e3lan e3lan-in-post2\"><p style=\"text-align: left;\"><strong><em>Adv<\/em>.<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bagfactory.com.hk\/216\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>Sun Winning Ind Co<\/strong><\/span><\/a>: Manufacture of Canvas Bag, Recycle Bad in China<\/li>\r\n \t<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.theunitravel.com\/\" target=\"_blank\" rel=\"noopener\">TheUniTravel.com<\/a><\/strong><\/span> : Find the latest\u00a0<em>travel<\/em>\u00a0and tourism\u00a0<em>news<\/em>\u00a0from around the world. Stay informed with\u00a0<em>travel news<\/em>\u00a0and\u00a0<em>updates<\/em><\/li>\r\n \t\r\n<\/ul>\r\n\r\n<\/div>\n<p>\u201cBecause of this standard, for many real women (and men) summer can bring with it a lot of anxiety, doubt and pressure \u2013 anxiety about that hot day at the beach in bathers, doubt over wearing that singlet dress to Christmas, pressure to look a certain way.\u201d<\/p>\n<p>Tiffany went on to urge her followers to set themselves a challenge to try to shift their focus when they\u2019re setting their goals this summer.<\/p>\n<p>\u201cGo for a functional, strong and capable body; a vessel that allows you to live your life to its fullest. Focus on finding confidence and nourishing this vessel. Practise self love in the mirror, and build yourself (and others) up. Even if your goal is to lose weight (that\u2019s okay!), do it with self love,\u201d she said.<\/p>\n<p>\u201cAnd remember: wear that singlet, shine in that sundress, smile at yourself in the mirror, buy those bathers, take that selfie, share that photo \u2013 your body is incredible.\u201d<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Tiffany Hall has shared a body positive post in the first days of summer, urging everyone to practice \u2018self love\u2019. The 36-year-old mum-of-one, was praised by her legion of fans after taking to her Instagram account to upload a series of images, saying: \u201cThere is no such thing as a bikini body\u201d. \u201cIt&#8217;s that time &hellip;<\/p>\n","protected":false},"author":1,"featured_media":69819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[391],"tags":[344,4535],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tiffany Hall shares body positive bikini body post on Instagram - TheFastFashion.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefastfashion.com\/?p=69815\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiffany Hall shares body positive bikini body post on Instagram - TheFastFashion.com\" \/>\n<meta property=\"og:description\" content=\"Tiffany Hall has shared a body positive post in the first days of summer, urging everyone to practice \u2018self love\u2019. The 36-year-old mum-of-one, was praised by her legion of fans after taking to her Instagram account to upload a series of images, saying: \u201cThere is no such thing as a bikini body\u201d. \u201cIt&#8217;s that time &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefastfashion.com\/?p=69815\" \/>\n<meta property=\"og:site_name\" content=\"TheFastFashion.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/buyingforbeauty\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-03T01:13:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2020\/12\/Tiffany-Hall-shares-body-positive-bikini-body-post-on-Instagram.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"976\" \/>\n\t<meta property=\"og:image:height\" content=\"549\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TheFastFashion\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TheFastFashion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefastfashion.com\/?p=69815\",\"url\":\"https:\/\/www.thefastfashion.com\/?p=69815\",\"name\":\"Tiffany Hall shares body positive bikini body post on Instagram - TheFastFashion.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefastfashion.com\/#website\"},\"datePublished\":\"2020-12-03T01:13:22+00:00\",\"dateModified\":\"2020-12-03T01:13:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.thefastfashion.com\/#\/schema\/person\/6724c5c91d5889cf040718d048e9c810\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.thefastfashion.com\/?p=69815#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefastfashion.com\/?p=69815\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefastfashion.com\/?p=69815#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefastfashion.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tiffany Hall shares body positive bikini body post on Instagram\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefastfashion.com\/#website\",\"url\":\"https:\/\/www.thefastfashion.com\/\",\"name\":\"TheFastFashion.com\",\"description\":\"Fashion, Life Style, Beauty, Makeup, Costume...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefastfashion.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefastfashion.com\/#\/schema\/person\/6724c5c91d5889cf040718d048e9c810\",\"name\":\"TheFastFashion\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefastfashion.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/165dc3997dd8e848f9e4cb8574ab2042?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/165dc3997dd8e848f9e4cb8574ab2042?s=96&r=g\",\"caption\":\"TheFastFashion\"},\"url\":\"https:\/\/www.thefastfashion.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tiffany Hall shares body positive bikini body post on Instagram - TheFastFashion.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefastfashion.com\/?p=69815","og_locale":"en_US","og_type":"article","og_title":"Tiffany Hall shares body positive bikini body post on Instagram - TheFastFashion.com","og_description":"Tiffany Hall has shared a body positive post in the first days of summer, urging everyone to practice \u2018self love\u2019. 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