{"id":6806,"date":"2017-01-16T03:49:07","date_gmt":"2017-01-16T03:49:07","guid":{"rendered":"http:\/\/www.thefastfashion.com\/?p=6806"},"modified":"2017-01-16T07:03:13","modified_gmt":"2017-01-16T07:03:13","slug":"i-have-nothing-to-hide","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=6806","title":{"rendered":"Kayla Itsine: \u2018I have nothing to hide\u2019"},"content":{"rendered":"

Look at Kayla Itsine\u2019s Instagram feed and you\u2019d be hard pressed to find anything that isn\u2019t a wholesome snap of the super successful personal trainer\u2019s diet or exercise routine.<\/span><\/p>\n

But behind all the coconut water pics and six-pack selfies, there must be a side to Kayla we don\u2019t see.<\/span><\/p>\n

\"Follow<\/a>
Follow Kayla’s Instagram feed and you’ll see endless snaps of her healthy, wholesome life. Photo: Instagram\/kayla_itsines<\/figcaption><\/figure>\n

The 25-year-old has candidly opened up about her private life, revealing she shares absolutely everything with her 6.1 million Instagram followers.<\/p>\n

\u201cI share everything: when I\u2019m not working out, when I\u2019m eating dessert, when I have my period,\u201d she tells <\/span>Vogue Australia<\/i> <\/span>in a new interview.<\/p>\n

\"Kayla<\/a>
Kayla insists she shares her life – pimples and all – to her social media followers. Photo: Instagram\/kayla_itsines<\/figcaption><\/figure>\n

\u201cI have literally nothing to hide. I don\u2019t drink alcohol. I don\u2019t take drugs or go out. It is not like I do that for show.”<\/p>\n

With Kayla\u2019s business worth big bucks – $46 million to be exact \u2013 the fitness sensation admits she knows the power of social media and exactly what it can do.<\/p>\n

\"The<\/a>
The entrepreneur has built her business on getting women into shape – and she lives by what she teaches. Photo: Instagram\/kayla_itsines<\/figcaption><\/figure>\n

\u201cI am a woman who has grown up in the age of mobile phones, social media and apps. What this means is that conversation is everywhere, and both good and bad messages can be spread far and wide,\u201d Kayla writes in her book <\/span><\/span>The Bikini Body: 28-Day Healthy Eating & Lifestyle Guide<\/i>.<\/span><\/p>\n

\"Kayla<\/a>
Kayla knows first hand the power of social media – and she’s determined not to put a foot wrong. Photo: Instagram\/kayla_itsines<\/figcaption><\/figure>\n
\"It's<\/a>
It’s incredible six-pack selfies like this that’s seen Kayla’s popularity soar in recent years. Photo: Instagram\/kayla_itsines<\/figcaption><\/figure>\n

 <\/p>\n

It\u2019s seen the savvy Aussie make sure she never puts a foot wrong both on and off social media.<\/p>\n

\u201cThe way social media is rapidly able to distribute messages to the world is phenomenal,\u201d writes Kayla.<\/p>\n

\u201cUnfortunately, it is often the wrong messages that we see trending in our news feeds.\u201d<\/p>\n

 <\/p>\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

Look at Kayla Itsine\u2019s Instagram feed and you\u2019d be hard pressed to find anything that isn\u2019t a wholesome snap of the super successful personal trainer\u2019s diet or exercise routine. But behind all the coconut water pics and six-pack selfies, there must be a side to Kayla we don\u2019t see. The 25-year-old has candidly opened up …<\/p>\n","protected":false},"author":1,"featured_media":6808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[611],"tags":[1070],"yoast_head":"\nKayla Itsine: \u2018I have nothing to hide\u2019 - TheFastFashion.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefastfashion.com\/?p=6806\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kayla Itsine: \u2018I have nothing to hide\u2019 - TheFastFashion.com\" \/>\n<meta property=\"og:description\" content=\"Look at Kayla Itsine\u2019s Instagram feed and you\u2019d be hard pressed to find anything that isn\u2019t a wholesome snap of the super successful personal trainer\u2019s diet or exercise routine. 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