{"id":61537,"date":"2019-07-18T07:24:58","date_gmt":"2019-07-18T07:24:58","guid":{"rendered":"https:\/\/www.thefastfashion.com\/?p=61537"},"modified":"2021-08-02T14:52:57","modified_gmt":"2021-08-02T14:52:57","slug":"ten-tips-tricks-take-care-nails-home","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=61537","title":{"rendered":"Ten tips and tricks to take care of your nails at home"},"content":{"rendered":"

Take note of the tricks and tips that will allow you to show off healthy and beautiful nails<\/p>\n

Our nails, like our hands, are an inevitable cover letter that says a lot about our image and our personal care.\u00a0That’s why, just as we try to apply moisturizers on the face, conditioners in the hair or exfoliants on the whole body, we must include the task of taking care of the nails in our habitual beauty routine.<\/p>\n

With this care you will get the nails to stop being yellow, to open in layers or to break at the slightest touch.\u00a0Take note:<\/p>\n

1. \u00abFeed\u00bb your nails<\/p>\n

The first thing that we must take into account is that the feeding influences a lot in the aspect of our nails.\u00a0A disease or a serious lack of vitamins can be reflected in our nails very clearly.<\/p>\n

In general, the consumption of\u00a0foods rich in vitamin A and B is recommended\u00a0, so if you have fragile nails, you should start by increasing the presence in your diet of cereals, brewer’s yeast, tomatoes, red peppers, carrots, nuts, almonds, crustaceans and fish.\u00a0Also, a balanced consumption of dairy products is recommended, which provide the necessary calcium to show healthy and strong nails.<\/p>\n

You also can use to complement your nail care other products like a Inocos Cream<\/a><\/strong>.<\/p>\n

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2. Protect them from moisture and aggressions<\/p>\n

Always use gloves to scrub, not only to not spoil the enamel, but because keeping the nails in constant contact with moisture and soaps causes them to deteriorate and until\u00a0fungi appear\u00a0.In addition, use gloves for all tasks that involve aggression to your nails, such as gardening, DIY and crafts with aggressive products.<\/p>\n

3. Whitening the nails at home<\/p>\n

If your nails have yellowed and you want to whiten them, you can do it from time to time by submerging them in lemon juice.<\/p>\n

As you know, the application of colored glazes can yellow the nail.\u00a0To avoid this, you should always use a protective base polish before the color lacquer.\u00a0Also, if your nails have yellowed and you want to clean them, you can do it from time to time by immersing them in lemon juice.The massages also work as bleaching agents with the paste made with lemon, baking soda and olive oil.\u00a0Also, if you soak your nails in milk with lemon juice for a few minutes every day, you will see that they whiten.<\/p>\n

4. Take care of your cuticles<\/p>\n

In general, cuticles are the big ones forgotten.\u00a0Just as you condition your hands from time to time, you must condition your cuticles.\u00a0For that reason, I advise you that whenever you apply moisturizing cream on your hands, also extend it by the cuticles, giving a little massage.<\/p>\n

In addition, when you go to do the manicure, you must hydrate your cuticles with some oil (commercial or homemade) to soften them and be able to mold them without damaging you. Never cut, unless you detect any skin or stepfather.\u00a0Just push them once hydrated with the help of an orange stick or a cotton swab impregnated in oil.\u00a0Do it by drawing small circles with which you are removing them little by little.\u00a0This way you will prepare the surface for the manicure and leave them well conditioned.<\/p>\n

We also recommended this fabulous product of Portuguese Brand Inocos<\/a><\/strong>, that you can buy in this online manicure store.<\/p>\n

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5. Cut the nails<\/p>\n

Although it is preferable to use the file to the scissors, you can cut your nails if they are too long and you do not want to carry them like that anymore.\u00a0Always do it with appropriate scissors or nail clippers and following the shape of the cuticle, which will be the natural shape of your nails. The best time to do it without much effort is when we get out of the shower, because the nails are softer.<\/p>\n

6. How to file them<\/p>\n

Use a cardboard file, preferably a metal one, to avoid splinters.\u00a0To make the filing less aggressive, dip your hands in warm water with a little soap for a few minutes.\u00a0In this way we will achieve not to attack the layers of the nail too much.<\/p>\n

Lime from one side to the other always following the same direction and with long and smooth passes.\u00a0Never limes with back and forth movements.\u00a0At the ends, the line passes slightly diagonally connecting the movement with the rest of the edge of the nail.\u00a0To remove the debris that has been detached, pass the file vertically from top to bottom along the edge of the nail, in one-way movements.<\/p>\n

Adv<\/em>.<\/strong><\/p>\r\n\r\n