{"id":52703,"date":"2017-12-13T00:41:25","date_gmt":"2017-12-13T00:41:25","guid":{"rendered":"https:\/\/www.thefastfashion.com\/?p=52703"},"modified":"2017-12-13T00:41:25","modified_gmt":"2017-12-13T00:41:25","slug":"slimming-world-reveals-popular-free-foods-now-counted-syns","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=52703","title":{"rendered":"Slimming World reveals some popular &#8216;free&#8217; foods which now have to be counted as syns"},"content":{"rendered":"<p><span style='color: rgb(98, 98, 98); text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 18px; font-style: normal; font-weight: 400; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: rgb(255, 255, 255); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Bosses at Slimming World have revealed something to make those using the plan shudder<\/span><\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>It&#8217;s one of the most popular diet plans on the market and has helped tens of thousands of people&nbsp;shed the pounds&nbsp;.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><div class=\"e3lan e3lan-in-post1\"><\/div>\n\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>But now bosses at&nbsp;Slimming World&nbsp;have revealed something to make those using the plan shudder.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Some of the most popular &#8216;free&#8217;&nbsp;foods&nbsp;&#8211; which don&#8217;t need to be counted as part of the diet &#8211; now have to be included in the syns tally.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Under the diet plan, members have been able to freely enjoy a host of pasta and noodle meals and snacks.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>And for many Mug Shots and Batchelors Pasta \u2018n\u2019 Sauce have been the go-to choice when feeling peckish.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><img decoding=\"async\" loading=\"lazy\" width=\"615\" height=\"615\" class=\"alignnone size-full wp-image-52704\" alt=\"\" src=\"http:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce.jpg\" srcset=\"https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce.jpg 615w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce-150x150.jpg 150w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce-300x300.jpg 300w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce-50x50.jpg 50w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce-125x125.jpg 125w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce-100x100.jpg 100w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Batchelors-Pasta-n-sauce-250x250.jpg 250w\" sizes=\"(max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><span style='color: rgb(44, 44, 44); text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 14px; font-style: normal; font-weight: bold; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: rgb(241, 241, 241); font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Slimming World fans will now have to count the syns<\/span><\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>But now Slimming World experts have said people need to \u2018syn\u2019 the meals &#8211; along with other similar ones &#8211; as the amount of pasta and noodles in them is too low to fill you.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>In a post on its website it says: \u201cThe team at our Head Office who look after our food databases are always busy making sure that the guidance you get gives you the very best chance of slimming success.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>\u201cKnowing how much the pasta and noodle \u2018landscape\u2019 has changed over recent years, they\u2019ve taken a closer look at how they evaluate the different types of pasta and noodles in snack pots and sachets.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>\u201cThese extra checks have highlighted that these products are not as bulky, filling or satisfying as we thought (in fact the amount of pasta and noodles in some of them is really very low).<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>&#8220;And as a result some that were previously Free now have a small Syn value ranging from \u00bd Syn to 3 Syns.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><div class=\"e3lan e3lan-in-post2\"><p style=\"text-align: left;\"><strong><em>Adv<\/em>.<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bagfactory.com.hk\/216\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>Sun Winning Ind Co<\/strong><\/span><\/a>: Manufacture of Canvas Bag, Recycle Bad in China<\/li>\r\n \t<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.theunitravel.com\/\" target=\"_blank\" rel=\"noopener\">TheUniTravel.com<\/a><\/strong><\/span> : Find the latest\u00a0<em>travel<\/em>\u00a0and tourism\u00a0<em>news<\/em>\u00a0from around the world. Stay informed with\u00a0<em>travel news<\/em>\u00a0and\u00a0<em>updates<\/em><\/li>\r\n \t\r\n<\/ul>\r\n\r\n<\/div>\n\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'><img decoding=\"async\" loading=\"lazy\" width=\"615\" height=\"615\" class=\"alignnone size-full wp-image-52705\" alt=\"\" src=\"http:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup.jpg\" srcset=\"https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup.jpg 615w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup-150x150.jpg 150w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup-300x300.jpg 300w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup-50x50.jpg 50w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup-125x125.jpg 125w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup-100x100.jpg 100w, https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2017\/12\/Mug-Shot-soup-250x250.jpg 250w\" sizes=\"(max-width: 615px) 100vw, 615px\" \/><\/p>\n<figure class=\"in-article-image\" style='background: rgb(241, 241, 241); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; width: 582px; color: rgb(20, 20, 20); text-transform: none; text-indent: 0px; letter-spacing: normal; overflow: hidden; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; display: block; white-space: normal; position: relative; min-height: 1px; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;' data-init=\"true\" data-mod=\"image\"><figcaption><span class=\"caption\" style='background: none; margin: 0px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(44, 44, 44); font-family: \"Open Sans\", sans-serif; font-size: 14px; font-weight: bold; vertical-align: baseline;'>Mug Shots are one of the favourite snacks that people will now have to count<\/span><\/figcaption><\/figure>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>\u201cPlain dried pasta and noodles are still free.\u201d<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Followers of the plan can eat as much as they want of most \u2018filling\u2019 foods such as fresh meat, fish, eggs, fruit and vegetables plus dried pasta, rice and noodles, reports&nbsp;Gazette Live&nbsp;.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>But they need to count as \u2018syns\u2019 sugary and fatty foods as well as those the plan dieticians feel do not do a good job of filling you up.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Members have around 15 syns a day to use on these which include extras like tomato ketchup, mayonnaise and sugar.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Under the new rules the Mug Shots range from one syn to up to 5.5 for the Mug Shots Sensations Mac &amp;amp; Cheese while the Batchelors Pasta \u2018n\u2019 Sauce ranges from a half to six for the Tuscan Sausage variety.<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>One Hartlepool member said on Facebook: \u201cGutted. My Mug Shots that I like so much aren\u2019t free syns on Slimming World anymore.\u201d<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Another added: \u201cI don\u2019t get it. How can a food be syn free then suddenly have a syn value? Surely it would have had an effect on weight loss all along?\u201d<\/p>\n<p style='background: rgb(255, 255, 255); margin: 0px 0px 23px; padding: 0px; outline: 0px; border: 0px currentColor; color: rgb(20, 20, 20); text-transform: none; line-height: 1.8; text-indent: 0px; letter-spacing: normal; font-family: \"Open Sans\", sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; vertical-align: baseline; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;'>Tina Reeve said: &#8220;My Mug Shots that I like so much aren&#8217;t free syns<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Bosses at Slimming World have revealed something to make those using the plan shudder It&#8217;s one of the most popular diet plans on the market and has helped tens of thousands of people&nbsp;shed the pounds&nbsp;. But now bosses at&nbsp;Slimming World&nbsp;have revealed something to make those using the plan shudder. Some of the most popular &#8216;free&#8217;&nbsp;foods&nbsp;&#8211; &hellip;<\/p>\n","protected":false},"author":1,"featured_media":52706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[38],"tags":[3003],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slimming World reveals some popular &#039;free&#039; foods which now have to be counted as syns - TheFastFashion.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefastfashion.com\/?p=52703\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slimming World reveals some popular &#039;free&#039; foods which now have to be counted as syns - TheFastFashion.com\" \/>\n<meta property=\"og:description\" content=\"Bosses at Slimming World have revealed something to make those using the plan shudder It&#8217;s one of the most popular diet plans on the market and has helped tens of thousands of people&nbsp;shed the pounds&nbsp;. 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