{"id":3968,"date":"2016-12-01T09:36:09","date_gmt":"2016-12-01T09:36:09","guid":{"rendered":"http:\/\/blog.beautycategory.com\/?p=3968"},"modified":"2016-12-01T09:37:49","modified_gmt":"2016-12-01T09:37:49","slug":"fitness-star-kelsey-wells-shows-that-even-she-gets-belly-bloat","status":"publish","type":"post","link":"https:\/\/www.thefastfashion.com\/?p=3968","title":{"rendered":"Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat"},"content":{"rendered":"<p><span style=\"color: #000000; text-transform: none; text-indent: 0px; letter-spacing: 0.3px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15.5px; font-style: normal; font-weight: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: #ffffff; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px;\">Kelsey Wells usually shares photos of her<span class=\"Apple-converted-space\">\u00a0<\/span><\/span>six-pack<span style=\"color: #000000; text-transform: none; text-indent: 0px; letter-spacing: 0.3px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15.5px; font-style: normal; font-weight: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: #ffffff; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px;\"><span class=\"Apple-converted-space\">\u00a0<\/span>on her Instagram page, but on Monday the fit mom<span class=\"Apple-converted-space\">\u00a0<\/span><\/span>shared a photo<span style=\"color: #000000; text-transform: none; text-indent: 0px; letter-spacing: 0.3px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15.5px; font-style: normal; font-weight: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: #ffffff; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px;\">\u00a0of her stomach looking rounded and<span class=\"Apple-converted-space\">\u00a0<\/span><\/span>bloated<span style=\"color: #000000; text-transform: none; text-indent: 0px; letter-spacing: 0.3px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15.5px; font-style: normal; font-weight: normal; word-spacing: 0px; float: none; display: inline !important; white-space: normal; orphans: 2; widows: 2; background-color: #ffffff; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px;\">.<\/span><\/p>\n<div class=\"e3lan e3lan-in-post1\"><\/div>\n<iframe loading=\"lazy\" src=\"https:\/\/www.yahoo.com\/news\/fitness-blogger-reveals-bloat-shares-173118574.html?format=embed\" width=\"640\" height=\"360\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n\n<p id=\"yui_3_18_0_4_1480583729499_5862\">Wells explained that even though she\u2019s super in-shape, she isn\u2019t immune to stomach bloat or<span class=\"Apple-converted-space\">\u00a0<\/span>stretch marks.<\/p>\n<p id=\"yui_3_18_0_4_1480583729499_5748\">\u201cI try to indulge in moderation, but let\u2019s be honest I\u2019m human and I love food and that doesn\u2019t always happen,\u201d she writes.\u00a0\u201cI wanted to post this because I have received more than a few questions lately such as, \u2018How do you never look bloated?,\u2019 \u2018How do you never get zits?,\u2019 and \u2018How do you not have stretch marks?\u2019 \u201d<\/p>\n\n<p>Wells posted the photo to show that she does get bloated, and does have stretch marks too (though she explains that they have faded).<\/p>\n<p>\u201cI could give you tips and tricks on how to fight bloating and zits and stretch marks, but I think it\u2019s more important for everyone to realize that these things are totally normal, and nothing to be ashamed of or embarrassed about,\u201d she continues.<\/p>\n<p>The social media star \u2014 who has 609k followers \u2014 explains\u00a0that it\u2019s important to not take images on Instagram so seriously, because they only show a portion of someone\u2019s life.<\/p>\n<div class=\"e3lan e3lan-in-post2\"><p style=\"text-align: left;\"><strong><em>Adv<\/em>.<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li style=\"text-align: left;\"><a href=\"https:\/\/www.bagfactory.com.hk\/216\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>Sun Winning Ind Co<\/strong><\/span><\/a>: Manufacture of Canvas Bag, Recycle Bad in China<\/li>\r\n \t<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.theunitravel.com\/\" target=\"_blank\" rel=\"noopener\">TheUniTravel.com<\/a><\/strong><\/span> : Find the latest\u00a0<em>travel<\/em>\u00a0and tourism\u00a0<em>news<\/em>\u00a0from around the world. Stay informed with\u00a0<em>travel news<\/em>\u00a0and\u00a0<em>updates<\/em><\/li>\r\n \t\r\n<\/ul>\r\n\r\n<\/div>\n<p>\u201cInstagram is often a highlight reel of sorts, and there is nothing wrong with focusing on the positive \u2014 but it\u2019s so important to keep it real and remember that most the images you see while scrolling (including mine) are people\u2019s \u2018best foot forward,\u2019 \u201d writes Wells. \u201cOf course I want to take photos in good lighting and show my best angles, but I never want that to be misconstrued as saying I don\u2019t have bad ones or never look bloated.\u201d<\/p>\n<p><strong>WATCH:\u00a0This Super-Fit Mom-to-Be Has Abs of Steel Over Her Pregnant Belly<\/strong><\/p>\n<p>She concludes with a reminder that \u201ceveryone is human\u201d and \u201ceveryone is beautiful.\u201d<\/p>\n<div id=\"yui_3_18_0_4_1480583729499_5639\" class=\"remaining-body\n\n                        \" style=\"line-height: 1.5; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif !important; font-size: 1.55rem; font-weight: 400;\"><\/p>\n<p style=\"margin: 0px 0px 1.1em; color: #000000; text-transform: none; text-indent: 0px; letter-spacing: 0.3px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15.5px; font-style: normal; font-weight: normal; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; background-color: #ffffff; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px;\">\u201cThe key is to spend less time picking ourselves apart and more time seeing how beautiful, amazing and miraculous our bodies are \u2014 bloating, zits, stretch marks and all.\u201d<\/p>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Kelsey Wells usually shares photos of her\u00a0six-pack\u00a0on her Instagram page, but on Monday the fit mom\u00a0shared a photo\u00a0of her stomach looking rounded and\u00a0bloated. Wells explained that even though she\u2019s super in-shape, she isn\u2019t immune to stomach bloat or\u00a0stretch marks. \u201cI try to indulge in moderation, but let\u2019s be honest I\u2019m human and I love food &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[391],"tags":[563],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat - TheFastFashion.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefastfashion.com\/?p=3968\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat - TheFastFashion.com\" \/>\n<meta property=\"og:description\" content=\"Kelsey Wells usually shares photos of her\u00a0six-pack\u00a0on her Instagram page, but on Monday the fit mom\u00a0shared a photo\u00a0of her stomach looking rounded and\u00a0bloated. Wells explained that even though she\u2019s super in-shape, she isn\u2019t immune to stomach bloat or\u00a0stretch marks. \u201cI try to indulge in moderation, but let\u2019s be honest I\u2019m human and I love food &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefastfashion.com\/?p=3968\" \/>\n<meta property=\"og:site_name\" content=\"TheFastFashion.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/buyingforbeauty\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-01T09:36:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-01T09:37:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thefastfashion.com\/wp-content\/uploads\/2016\/12\/6c45eb1288f2653b515a8a5680710ec8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"637\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TheFastFashion\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"TheFastFashion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefastfashion.com\/?p=3968\",\"url\":\"https:\/\/www.thefastfashion.com\/?p=3968\",\"name\":\"Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat - TheFastFashion.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefastfashion.com\/#website\"},\"datePublished\":\"2016-12-01T09:36:09+00:00\",\"dateModified\":\"2016-12-01T09:37:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.thefastfashion.com\/#\/schema\/person\/6724c5c91d5889cf040718d048e9c810\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.thefastfashion.com\/?p=3968#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefastfashion.com\/?p=3968\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefastfashion.com\/?p=3968#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefastfashion.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefastfashion.com\/#website\",\"url\":\"https:\/\/www.thefastfashion.com\/\",\"name\":\"TheFastFashion.com\",\"description\":\"Fashion, Life Style, Beauty, Makeup, Costume...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefastfashion.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefastfashion.com\/#\/schema\/person\/6724c5c91d5889cf040718d048e9c810\",\"name\":\"TheFastFashion\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefastfashion.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/165dc3997dd8e848f9e4cb8574ab2042?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/165dc3997dd8e848f9e4cb8574ab2042?s=96&r=g\",\"caption\":\"TheFastFashion\"},\"url\":\"https:\/\/www.thefastfashion.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat - TheFastFashion.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefastfashion.com\/?p=3968","og_locale":"en_US","og_type":"article","og_title":"Fitness Star Kelsey Wells Shows That Even She Gets Belly Bloat - TheFastFashion.com","og_description":"Kelsey Wells usually shares photos of her\u00a0six-pack\u00a0on her Instagram page, but on Monday the fit mom\u00a0shared a photo\u00a0of her stomach looking rounded and\u00a0bloated. 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