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Are sleeping masks with headphones the key to a good night’s sleep?

Why sleeping masks with headphones can promote healthy, long night’s sleep.

Let’s get one thing straight: good quality sleep is as equally as important as having a  healthy lifestyle and working out for at least 2 hours per week. The entire process of sleeping is definitely extremely fascinating. When we fall asleep, our body tissue and cells begin to repair and rejuvenate. Why is this important, I hear you asking. Quality nights sleep often helps us stay concentrated, improves our mood, and keeps our energy levels high during the busy day ahead. Now, pretty much everyone knows that we should be getting at least 7 hours of good quality sleep per night. However, if you aren’t one of those lucky folks who are blessed with the ability to fall asleep as soon as they lay down, getting quality night sleep might be a hard task.

For light sleepers, in particular, it goes much deeper than simply avoiding any sources of blue light before bedtime. Especially if you are living in the city, where there is always some sort of sound coming from somewhere, earbuds might sound like the best idea to stay isolated. However, let’s all agree that they are far from practical. You see, being a light sleeper often means that light and noises alike can impact the overall quality of your sleep. That’s where the best sleeping mask with headphones comes in to save the day.

Yes, in 2021 everything is Bluetooth-powered, including eye-mask headphones. Luckily for us, there are some pretty affordable options to splurge on in order to treat yourself to the perfect nap.

 Why choose Bluetooth face mask headphones?

When we are asleep, our hearing becomes sensitive to pretty much every sound. The good news? According to the National Sleep Foundation, listening to music before bed may be the best option for a long, good-quality night’s sleep. Many studies mention that light, no matter its source, interferes with the body’s natural clock, making it harder for us to feel sleepy. So why not tackle both problems at once?

Bluetooth face mask headphones block all rays of light while also isolating yourself from annoying noises. Whether you are into listening to music, audiobooks, white noise, affirmations, or podcasts, a sleeping mask with headphones is the key.

Best masks with headphones

 

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In terms of quality, comfort, and affordability, The Eyeque Comfy Beats™ Bluetooth Eye Mask is a fantastic option. For starters, this product runs with  Bluetooth V5.0 technology. While connected to your cell phone, tablet, and other Bluetooth-enabled devices, it could run up to 10 hours. Also, you wouldn’t have to worry about discomfort due to the ultra-soft velvet and polyester fabric. The ultra-thin speakers are very comfortable for sleepers, no matter your preferred sleeping position.

That’s not all! The sleeping mask with headphones is an easy-to-carry travel essential while on a plane or car ride. Plus, even if you aren’t particularly interested in actually using it during nighttime, it also doubles as a fantastic headband. No matter if you are doing work around the house, going for a jog, or anything in between, you can just throw it on and start listening to your favorite beats.

The Eyeque Comfy Beats™ Bluetooth Eye Mask comes in 3 different styles and two different colors. Lastly, you can always take advantage of the 30-day hassle-free money-back policy. The best part? It’s currently on sale!

 

 

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